Reformer Workout ~ Yoga Inspired Stretching

You don't have to be a Yogi to enjoy some of the wonderful stretches the practice teaches. In this workout, Yoga meets Pilates on the Reformer with yoga-inspired exercises to stretch, lengthen and increase flexibility throughout the body. Prop recommended: yoga block

Mat & Reformer Teacher Training Online Course:
https://functionpilates.mykajabi.com/...

Shop The Studio & My Favorite Things On Amazon: https://www.amazon.com/shop/functionp...

Recommended Videos:
Restorative Reformer ~ 30 Minutes of Stretching & Relaxation:    • Restorative Reformer ~ 30 Minutes of ...  
Reformer Workout ~ All Stretching for 30 Minutes:    • Reformer Workout ~ All Stretching for...  

Become a Pilates Instructor!
Learn more about the In-Person and Virtual Pilates Teacher Training course:
https://www.functionpilates.com/pilat...

Staying Connected:

Follow Function Pilates on Facebook!
  / functionpilates  

Follow Vanessa on Instagram! @vanessa.kelly.functionpilates
  / vanessa.kelly.functionpilates  

Business or general inquiries:

Contact Vanessa directly via email at [email protected]

Disclaimer
Please consult your doctor before starting any exercise program. The videos are provided for at home workouts and educational purposes. They are not to be used for individual health or medical advice. You agree to not hold Function Pilates responsible for any bodily injury as a result of participation in a fitness program through Function Pilates in any content that we may post.

© 2023 The Pilates Life, LLC. All Rights Reserved.

Music: Bensound.com/royalty-free-music
License code: UXQ5FD7DOWPDPDWX

#reformerpilates #reformerworkout #pilatesworkout