35 MIN EPIC LEG DAY | Dumbbells | Complete Lower Body Muscle Burn!

Hey #CrockFitters! This is a full leg burn with dumbbells! Get ready to kill it! :) This is 8 exercises in a circuit of 3 sets, with 40 seconds work and 20 seconds rest. Are you ready to build strong and muscular legs? Let's go!

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00:00 Intro
00:35 Warm up
03:50 Set 1
13:20 Set 2
22:00 Set 3
30:40 FINISHER
32:45 Cool down
35:10 See ya :)

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#fitness #hiit #legday #legs #legworkout #dumbbellworkouts #homeworkouts
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