How Telehealth Physical Therapy Works

Join us for a fun and informative session with Steven Kiak, Digital Health Manager at CORA Physical Therapy, and Ashley Langford, Director of Clinical Excellence at CORA, as we challenge Steven to solve creative telehealth physical therapy exercises using everyday household items. From using towels for resistance to water bottles for weights, you'll learn how telehealth can be just as effective as in-clinic visits. Whether you're looking to do rows, long arc quads, or even self-massage, this video is packed with tips for making the most out of telehealth physical therapy.

Topics covered in this video include:
0:43 Using towels for resistance exercises at home
1:11 How to perform long arc quads using household items
1:38 How to mimic total gym exercises at home
2:45 Creative ways to perform self-massage at home
3:31 How to warm up for a telehealth session
4:28 Tips for gathering tools for telehealth exercises

Link to CORA Institute for Clinical Excellence: https://www.ptclinicalexcellence.com/...
Link to blog: https://www.coraphysicaltherapy.com/h...