Irish Dance HIIT workout 15 mins. Cardio

Описание к видео Irish Dance HIIT workout 15 mins. Cardio

Work out your legs, glutes and core with this Irish dance themed routine. 7 different moves with a rest in between. Basic Irish dance moves. Try something different! Make sure you warm up and stretch your feet, ankles and legs before starting. Wear some comfy trainers and make sure that you have a safe area free from objects that may cause trips before you start. All music can be found on the Feis music App . Enjoy"

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