Ashwagandha - Antistress and Adaptogenic Effects

Antistress and Adaptogenic Effects of Ashwagandha

Continuing with the series about the effects of Ashwagandha. Today we will discuss the anti-stress and adaptogenic effects of this herb. Ashwagandha helps improve neuronal plasticity, regeneration, and reduce damage and death of these cells. Ashwagandha triggers the upregulation of HSP70 proteins to accomplish this effect. Let's review.

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Disclaimer:
This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only.
Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional.


URL list from Thursday, Aug. 3 2023

Pharmaceutics | Free Full-Text | Ashwagandha (Withania somnifera)—Current Research on the Health-Promoting Activities: A Narrative Review
https://www.mdpi.com/1999-4923/15/4/1057

Evidence-Based Efficacy of Adaptogens in Fatigue, and Molecular M...: Ingenta Connect
https://www.ingentaconnect.com/conten...

Heat Shock Protein 70 (Hsp70) as an Emerging Drug Target - PMC
https://www.ncbi.nlm.nih.gov/pmc/arti....

Adaptogenic activity of Withania somnifera: an experimental study using a rat model of chronic stress - ScienceDirect
https://www.sciencedirect.com/science...

Phytotherapy Research | Medicinal Chemistry Journal | Wiley Online Library
https://onlinelibrary.wiley.com/doi/a...

Frontiers | c-Jun N-terminal Kinase (JNK) Signaling as a Therapeutic Target for Alzheimer’s Disease
https://www.frontiersin.org/articles/...

Frontiers | DAF-16/FOXO Transcription Factor in Aging and Longevity
https://www.frontiersin.org/articles/...