20 Min BACK + NECK + POSTURE + ARMS✔️ All Standing No Equipment No Repeat (30 Exercises)

Описание к видео 20 Min BACK + NECK + POSTURE + ARMS✔️ All Standing No Equipment No Repeat (30 Exercises)

✅ Workout details:
– 30 Easy Exercises No Repeat
– Get a Strong Back & Good Posture
– Upper Body Home Workout
– Lose Fat, Lift & Tighten Skin
– Low Impact Beginner Workout
– 30 sec. work / 10 sec. rest (x31)

00:00 - Intro
00:16 - Round #1 (15 exercises all standing)
10:07 - Rest Time (30 sec.)
10:38 - Round #2 (16 exercises all standing)
21:09 - Finish

MUSIC Epidemic Sound (30 days free): https://goo.su/fzCncTU

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