How to do a MUSCLE UP in only 5 Minutes

Описание к видео How to do a MUSCLE UP in only 5 Minutes

[Bodyweight Beast Program] - http://onlykindsfitness.com

How to do a muscle up tutorial. Street workout, bar. Learn in only 5 minutes. Teaching you how to combine the strength and power from a chest pullup and dip with the techniques shared in this video. You will get the muscle up in only 5 minutes or less if you just focus.

If you do not have the strength I recommend completing Bodyweight Beast the ultimate 12-week calisthenics program it is only 29.95 right now on onlykindsfitness.com

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