UPPER BACK & SHOULDERS - exercises for rotator cuff & postural muscles with my hubs! | Dr. LA

Описание к видео UPPER BACK & SHOULDERS - exercises for rotator cuff & postural muscles with my hubs! | Dr. LA

My hubs baby G joins me for todays workout to help me show you two different options for strengthening your upper back and shoulders! These are great to add as an upper body warm up on arm day or as a regular prehab workout to keep your shoulders healthy!

Let me know what you want to see next!

Follow me on IG for more things physical therapy and fitness:   / lathoma3  

Have fun!
xLA

#DARETOBEACTIVE

Комментарии

Информация по комментариям в разработке

Похожие видео