Why Talk Therapy Doesn't Always Work for Autistic/ADHD People [CC]

Talk therapy isn't effective for a lot of people with neurodevelopmental disorders. Why is that? And what can we do about it to make it better?

(Disclaimer - therapy may still work for you! Please don't use this video as justification to not even try! It's more of a "if it wasn't effective for you, you are not alone or weird" and a "what can the industry do to try and improve itself" than a "don't do therapy" thing)

Further Resources:
The Neurodivergent Friendly Workbook of DBT Skills (y'all it's ND therapy in a workbook and it's great) - https://www.amazon.com/Neurodivergent...
Mickey Atkins -    / mickeyatkins  
Cinema Therapy -    / cinematherapysolutions  
Autistic Meltdowns -    • Meltdowns and Shutdowns and Overloads...  

Sources:
Project LETS insta-   / projectlets  
Unmasking Autism by Devon Price PhD - https://www.google.com/search?q=Unmas...
An article - https://www.dralicenicholls.com/why-d...
A research paper - https://journals.sagepub.com/doi/full...
Another article -   / why-talk-therapy-often-ineffective-kids-ad...  
Another research paper - https://www.apa.org/ptsd-guideline/pa...

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Autism Resources:
Ultimate resource guide - https://www.disabledautisticlesbian.c...
How to support an autistic person - https://www.disabledautisticlesbian.c...
Help! I think I’m autistic - https://www.disabledautisticlesbian.c...
Unmasking/How to Start Over - https://www.disabledautisticlesbian.c...
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Also a new EP you can check out here -    • Bold full  

If you want to support me financially, you can…
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Alive (Single) - https://li.sten.to/alive
Start Over (Album) - https://li.sten.to/start-over
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Find me on Bandcamp - https://sydneyzarlengo.bandcamp.com/m...

Check out my #ActuallyAutistic playlist made of entirely autistic artists!
https://open.spotify.com/playlist/3gI...
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Hello my dears!
My name is Sydney and I’m an actress/singer-songwriter who writes music about my experiences being autistic, disabled, gay, and in general, a human. My goal is to fill musical gaps and write about things people often forget to make music about. I’m also a vintage enthusiast and disability advocate (among other things). I’ve now released 3 albums and, most importantly, my favorite color is buttercup yellow.
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Email - [email protected]
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