Au Cordão de Ouro ( Au CDO ) | CAPOEIRA MOVEMENT LIBRARY

The video presents the 'Au Cordão de Ouro' or more commonly known as Au CDO. It's an advanced variation of a capoeira cartwheel that is involves numerous hip and leg position adjustments while balancing on the hands.

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=========== ABOUT =============
The 'Capoeira movement library' is collection of videos presenting majority of mostly used Capoeira movements along with their variations and basic combinations. Those include Capoeira kicks, capoeira acrobatics and gymnastics, capoeira dodges, capoeira cartwheels and more.

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