12 Min Miudinho Training routine (Advanced and Beginners) | Capoeira Workout

Описание к видео 12 Min Miudinho Training routine (Advanced and Beginners) | Capoeira Workout

12 minute Capoeira workout routine based on Miudinho style of movement. The final product of the training is a short Capoeira Miudinho sequence that you can also perform with a partner.
In the training I provide exercises for both beginner and advanced capoeiristas.

Check other training routines at www.minhoquinho.com

★ TRAINING SHOES I CURRENTLY USE: https://edin.ac/3zz3PqX

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