Work- Life Balance| Dr. Rashi Ahuja| EY Case

Описание к видео Work- Life Balance| Dr. Rashi Ahuja| EY Case

Work-life balance is essential for maintaining mental well-being and overall happiness. In this video, Dr. Rashi Ahuja, a renowned psychologist, breaks down the importance of achieving balance in today’s fast-paced world. She shares practical tips on how to set boundaries, manage stress, and create a healthy routine that promotes both personal and professional growth. Whether you’re struggling with burnout or just looking to improve your daily habits, Dr. Ahuja’s insights will help you find harmony in your life.

Book your Session- https://www.happitudestudio.com/team/...
Instagram- https://www.instagram.com/happitudest...

Work-life balance, Psychology of work-life balance, Mental health and work-life balance, Managing stress at work, Work-life balance tips, Burnout prevention, Work stress management, Therapy for work-life balance, Healthy work-life routine, Psychological well-being, Work-life harmony, Setting boundaries at work, Balance between personal and professional life, Coping with work pressure, Mental wellness

Комментарии

Информация по комментариям в разработке