The High Price of High-Functioning Codependency - Terri Cole

Are you endlessly giving and doing for all the people all the time?
Do people come to you when they need something because they know you’ll get it done, no matter what?

If you are nodding your head, you might just be a high-functioning codependent, and this episode is for you.

I am covering what high-functioning codependency is, the considerable cost of being a high-functioning codependent (on you, your relationships, and others), and sharing my own experiences with this, both personally and professionally.

Grab the guide for this episode here: https://www.terricole.com/the-high-pr...

CHECK OUT PART 2 HERE:    • How to Liberate Yourself From Over-Gi...  

Time Stamps
0:00 - Preview
0:40 - Introduction
2:49 - What is high-functioning codependency?
5:37 - What is the difference with "high-functioning"?
7:18 - You remember all the details
9:00 - The cost of high-functioning codependency on us
12:02 - Getting mad when people didn't take my advice
12:48 - The cost of high-functioning codependency to others
14:37 - Why this matters
15:40 - How my life changed when I recovered

If You Enjoyed This, Watch These Videos
   • How to Liberate Yourself From Over-Gi...   - How to Liberate Yourself From Over-Giving
   • When "Helping" is UN-Helpful (For Cod...   - When "Helping" is Un-Helpful
   • 9 Signs You're In a Codependent Relat...   - 9 Signs You're In A Codependent Relationship
   • Curb Codependent Anticipation - Terri...   - How to Curb Codependent Anticipation
   • Codependent? How to Own your own Happ...   - Codependent? How to Own Your Happiness
   • Stop Auto-Accommodating - For Empaths...   - How to Stop Auto-Accommodating

About Terri Cole
Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free.

For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.

She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see https://www.terricole.com/

Connect With Me
Instagram: https://terricole.com/ig
Community: https://terricole.com/fbg
TC's VIPs: https://terricole.com/membership
Newsletter: https://terricole.com/newsletter

Resources
Crushing Codependency, my course with Mark Groves: https://terricole.com/cc

Boundary Boss Book: https://amzn.to/44DZID9

The Boundary Boss Workbook: https://amzn.to/3Ra7CRU

Insight Timer: https://insig.ht/cpKnbJB4KDb (I have a bunch of free meditations on here and love this app!)

BetterHelp: https://betterhelp.com/terricole
I’m not currently taking any new one-on-one therapy or coaching clients, but highly recommend using BetterHelp to find a therapist that fits your needs. As a team, we have fully vetted BetterHelp's resources.

https://www.terricole.com/gethelp/ -- If you are in a crisis or any other person may be in danger the resources on this page can provide you with immediate help.

Please note: If you choose to sign up for BetterHelp or Insight Timer or buy through my Amazon links, I will receive a commission. Please know that I only recommend services and products that I know & trust.

#terricoleshow #codependency #codependencyexpert #codependencyrecovery