7-Minute Seated Qi Gong Routine to Relieve Anxiety Naturally | Seated Qi Gong

Описание к видео 7-Minute Seated Qi Gong Routine to Relieve Anxiety Naturally | Seated Qi Gong

Want to naturally relieve anxiety while seated?

Join Master Qi Gong Teacher Lee Holden for this 7-minute seated Qi Gong routine to clear anxiety fast. These simple exercises help naturally transform anxiety into peace, calm, and deep relaxation… from a seated position.

===LEARN MORE QI GONG===

Want to learn more Qi Gong? Join Lee for two weeks of online Qi Gong classes for free. Just click the link below to get started:

https://lp.holdenqigong.com/free-clas... &utm_source=youtube&utm_campaign=youtube_acquisition&utm_term=NOTERM&utm_content=seated_anxiety_routine

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