Reformer spring settings (BB v Gratz v other brands) | Online Pilates Classes

Описание к видео Reformer spring settings (BB v Gratz v other brands) | Online Pilates Classes

Different brands, different springs... Don't let this get in our way of us working out together! In this video, Lesley Logan will cover how you can decode the springs settings between the different Reformer brands that are out there!

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Lesley Logan, a 2nd generation certified Pilates teacher, breathwork, habits and mindset coach, is the founder of OnlinePilatesClasses.com, the first free online catalog of Pilates exercise tutorial videos, where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves and has taught thousands of students around the world. When not teaching from her studio in Las Vegas, Lesley she’s hosting her podcast Be It Till You See it or traveling the world leading Pilates retreats. For my full story go here: https://lesleylogan.co/about-lesley/


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#springsettings #reformer #onlinepilatesclasses

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