Скачать или смотреть ಮೆದುಳು - ಕರುಳು ಎರಡನ್ನು ಒಟ್ಟಿಗೇ ಸರಿಮಾಡಿ | How Your Gut Health Affects Mental Wellbeing

ಮೆದುಳು - ಕರುಳು ಎರಡನ್ನು ಒಟ್ಟಿಗೇ ಸರಿಮಾಡಿ | How Your Gut Health Affects Mental Wellbeing

Unlock the Ancient Wisdom of Ayurveda on the Gut-Brain Axis!

Did you know your gut is your second brain? In this video, Dr. Vinayak Hebbar explains the powerful Gut-Brain Axis from an Ayurvedic perspective and how your digestive health directly impacts your mood, stress levels, and mental clarity.

🔹 What You’ll Learn:
✅ Ayurvedic view of the Gut-Brain connection
✅ How Agni (digestive fire) affects mental health
✅ Signs of an imbalanced Gut-Brain Axis
✅ Best Ayurvedic herbs & practices to improve gut health
✅ Diet & lifestyle tips for a sharper mind & stronger digestion

📖 Relevant Ayurvedic Concepts:

Ama (Toxins) & its role in mental fog

Vata-Pitta-Kapha imbalance in gut disorders

Medhya Rasayanas (Brain-boosting herbs)

💡 Subscribe for More Authentic Ayurvedic Knowledge!
👉 Hit the 🔔 Bell Icon to stay updated!

📌 Recommended Videos:

"Ayurvedic Diet for Gut Health"

"How to Reduce Stress with Ayurveda"

💬 Have Questions? Drop them in the comments below! Dr. Vinayak will answer them in upcoming Q&A sessions.

ಆಯುರ್ವೇದ ತೋರಿದ ದಾರಿ:    • ಆಯುರ್ವೇದ ತೋರಿದ ದಾರಿ  

ಆರೋಗ್ಯಕ್ಕಾಗಿ ವಿಶೇಷ ವಿಷಯಗಳು:    • ಆರೋಗ್ಯಕ್ಕಾಗಿ ವಿಶೇಷ ವಿಷಯಗಳು  

ಮನೆಮದ್ದುಗಳು:    • ಆಯುರ್ವೇದ ಮನೆಮದ್ದುಗಳು  



Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favour of FAIR USE. *

LET'S CONNECT
===============================================
Instagram - https://www.instagram.com/dr_vinayak_...

Facebook -   / 100094659642320  

FOR MORE HEALTH TIPS PLEASE DO SUBSCRIBE
===============================================
Thank You,
Dr. Vinayak Hebbar
Dhatri Ayurveda, Sirsi
8660939261

#DrVinayakHebbar #AuthenticAyurveda #Ayurveda Shorts #HealthTips in Kannada
#Ayurveda in Kannada #GutBrainAxis #Ayurveda #MentalHealth #DrVinayakHebbar #DigestiveHealth #HolisticHealing #ayurvedicremedies