बहुत घबराहट रहती है? हर समय STRESS रहता है? जानें इसे दूर करने का रामबाण तरीका | Hare Krsna TV

बहुत घबराहट रहती है? हर समय STRESS रहता है? जानें इसे दूर करने का रामबाण तरीका | Hare Krsna TV

Why do you find yourself stressed all the time? Feeling the fear of the future, unable to make decisions, worried all the time and sabotaging all the good opportunities that come your way?

Join Namita Purohit live as she coaches you live in overcoming these feelings and living a life of courage and freedom.

Namita Purohit is a seasoned leadership coach. She is also the founder of the EASE Coach Certification School & the EASE Life Coaching Academy. Her coaching approach is based on eastern wisdom and western psychology. She has offered training/coaching at various organizations/ institutions like Amazon, Microsoft, Uber, Walmart, IIT Madras, Starbucks, Expedia, Boeing, Costco, Lufthansa, Indian Army & Navy, etc across USA, UK, Europe and India.

****Chapters from the show****
00:00 Introduction.
04:42 Cause of your stress.
12:23 Things that are going behind stress.
16:20 Name your feelings.
21:18 Connect with the needs behind your feelings.
24:03 What are the beliefs behind your needs?
36:42 ABCDE
40:18 Reduce the irrational demands.
Question - Answer Session.
48:57 Way out from anxiety and death phobia.
50:48 How to control mind with perfect use of time?
52:42 What to do if you feel lonely due to lack of support in your family?
55:22 What to do if there is anxiety and loneliness due to overlove and overtrust?
56:54 Is it important for daily routine to leave disempowering thoughts to be empowered?
57:46 What should we do for the happiness of our family?
59:30 How to deal with an abusive family?
01:00:28 What should we do if we feel really disappointed?
01:03:34 Why do we face failures in our lives?
01:06:14 What to realize if there is trouble in spite of being in bhakti?
01:08:39 How to control stress because of exams?
01:10:22 What to do if closed ones insult us?
01:11:08 How to overcome laziness?
01:12:28 Problem of loneliness.
01:15:34 Deal with psychological problems.
01:17:26 What is stress according to the Vedas?
01:20:32 What to do when you have problems but you can't express them?
01:20:56 Family and financial problems.
01:23:10 What should we do if our most trustworthy person hurts us?


𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐍𝐀𝐌𝐈𝐓𝐀 𝐏𝐔𝐑𝐎𝐇𝐈𝐓

🔷 𝐍𝐚𝐦𝐢𝐭𝐚'𝐬 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬
Self-Mastery Academy: https://bit.ly/EASEAcademy
Transcend Leadership Academy: https://bit.ly/transcendpartnership

🔷𝐁𝐞𝐜𝐨𝐦𝐞 𝐚𝐧 𝐄𝐀𝐒𝐄 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐂𝐨𝐚𝐜𝐡 𝐟𝐫𝐨𝐦 𝐍𝐚𝐦𝐢𝐭𝐚'𝐬 𝐬𝐜𝐡𝐨𝐨𝐥
Enrollment for August 2024 batch now open
Enroll here for the FREE 45 minute webinar
https://bit.ly/EASECoach

🔷 𝐎𝐧𝐥𝐢𝐧𝐞 𝐄𝐀𝐒𝐄 𝐓𝐫𝐞𝐚𝐬𝐮𝐫𝐞'𝐬 𝐒𝐭𝐨𝐫𝐞
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🔷 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐍𝐚𝐦𝐢𝐭𝐚
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