Krishna Das on Extending Kindness through Self-Compassion – Pilgrim Heart Ep. 163

Gracefully describing the truth of love that unites all people, Krishna Das shares how self-compassion can extend into the world.

This week, Krishna Das responds to questions on:

The concept of Sub Ek, or, all one
Making peace with the many paths to God
How relationships help us see where we need to work on ourselves
Having compassion for ourselves so we can extend kindness to others
Recognizing the impact of our actions on the world
Freewill versus the karmic seeds that we are born with
Dealing with discomfort instead of seeking out pleasure
Choosing whichever practice feels right to us
Being open to whatever arises during our practice
The subtle transformations that occur throughout our spiritual journey

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more:    / @krishnadasmusic  

“If we’re hard on ourselves, if we don’t have kindness and compassion for our own selves and our own stuff, we really can’t be kind for other people. We can pretend to be kind, which is what most of us do, but real kindness comes from recognizing that we’re all in this together. We’re all here together in this world and all of our actions are very powerful.” – Krishna Das

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