Causes of a Noisy Neck

Описание к видео Causes of a Noisy Neck

A noisy neck is quite common. Today I talk to you about what causes a noisy neck, who is most likely to develop a noisy neck, if you should worry about it or not and how to decrease the noise in your neck and so much more!
👉Necks are not generally noisy when you are young because the joints in your neck are smooth. As you get older the joint surfaces get rougher, your neck can become noisier.
👉Poor posture can contribute to more noise in the neck.
👉Just because you have a noisy neck, it doesn't mean you have a problem. As a matter of fact, most people who have noise in the neck don't have neck pain at all.

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