High Protein Donuts that aren't Dry (67g Protein)

Описание к видео High Protein Donuts that aren't Dry (67g Protein)

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https://www.amazon.com/shop/felu-fitb...

Everything I cook with - GERMANY:
https://www.amazon.de/shop/felu-fitby...

AMAZON LINKS:
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bowls: https://amzn.to/3gZgWYv
Air fryer: https://amzn.to/3NjHgsy
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Macros 8 Donuts: 689 calories, 58C, 18F, 67P
Oats 60g
Cocoa 20g
PB2 26g
Sweetener 25g
Casein vailla 15g
Whey vanilla 15g
Baking powder 1/2 tsp
Baking soda 1/4 tsp

Egg 1
Egg whites 50g
Skyr 50g
Milk 100g

Macros frosting: 265 Calories, 19C, 5F, 34P
Cocoa 5g
PB2 26g
Casein Vanilla 15g
Skyr 50g
Milk 100g

Directions:
Pre heat oven to 180°C or 350°F. Add dry ingredients into a bowl and mix. Add wet ingredients into a separate bowl and mix. Add wet to dry ingredients and mix until creamy. Transfer batter into 8 donut wholes and bake for 12-15 minutes.

Meanwhile, make the frosting by combining all ingredients in a bowl and mix until creamy and smooth.

Let donuts cooldown for 10 minutes after baking. Then dump them in frosting and enjoy :)

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