20 MIN FULL BODY NO JUMPING - No Weights Workout - Low Impact Home Workout

Описание к видео 20 MIN FULL BODY NO JUMPING - No Weights Workout - Low Impact Home Workout

A 20 min full body no jumping workout that you can do from anywhere!
Low Impact but still a killer to tone and strengthen your full body with bodyweight only. Team Let's do it, grab a mat and get ready to move your body!!

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▸ Level: Intermediate
▸ Time: 20 Min
▸ Equipment: Bodyweight only + a yoga block or thick book!

Workout:
▸ Workout 50 sec on, 10 sec off
▸ Finisher 🔥2 min on

Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.

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♡ My Music:
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. Try Lickd Music for free: https://go.lickd.co/growingannanas
I Wrote A Song (Topic Remix) by Mae Muller, https://lickd.lnk.to/B4fTVlID!growing... License ID: n1dAapjbd7l
Tuesday (PAJANE Remix / Extended Mix) by Burak Yeter, Danelle Sandoval, PAJANE, https://lickd.lnk.to/XvRmXyID!growing... License ID: Bp68p5DQ6zQ
What Is Love (Bodybangers Remix Edit) by Klaas, Haddaway, https://t.lickd.co/5mMgpBZ109P License ID: 5oDlZQArmj9

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D I S C L A I M E R

If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.

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