Sculpted Arms Workout - With and Without Weights - 7 Mins - Spring Break Challenge

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You love my arm circuits, so lets give this one a try! 1st section is without weights and 2nd is with. Dont have weights? Dont stress! Just use water bottles or cans.

This is a follow along circuit so keep up.

Be sure to follow the calendar.

Love Holly xx

Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges or tips - if you do so, you do at your own accord. This is my own personal workout and may not be suited for you.

Diet is also recommended for best results!

   • Breakthrough  

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