25-Minute Beginner BOSU® Ab/Core Workout

Work your core and build strength with this 25-minute beginner BOSU® ab/core workout you can do right at home. Grab a towel and your water bottle and let’s go!

Introduction: Strengthen your core and build overall strength and body awareness in this 25-minute beginner BOSU® ab/core workout with trainer Ashley. You can do this workout anywhere, including from the comfort of your own home. All you need is your BOSU® Home Balance Trainer, a yoga mat, and a great attitude. Click play and let’s get started!

Equipment: BOSU® Home Balance Trainer

BOSU® Website: https://www.bosu.com
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