20-Minute Beginner BOSU® Full Body Workout

Описание к видео 20-Minute Beginner BOSU® Full Body Workout

Get your total body sculpt on with this 20-minute beginner BOSU® full body workout that will help you build strength and tone your abs, arms, back, legs, and glutes all at once!

Introduction: Sculpt your entire body on the BOSU® home balance trainer in our 20-minute beginner full body workout with trainer Andrea. You will work your abs, arms, back, legs, and glutes in this pilates-inspired floor workout sure to get you sweating in no time.

Equipment: BOSU® Home Balance Trainer [https://tinyurl.com/bosu-home]

BOSU® Website: https://www.bosu.com
BOSU® Instagram:   / bosu_fitness  
BOSU® Facebook:   / bosu.official  

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