Kundalini asension and what is involuntary movements during meditation

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Kundalini awakening is a long process .one must have to clear all his/her blockages and work on triggers
Work on chakra.do chakra meditation so what free flowing movements can happen easily.
Involuntary movements is just a voluntary movement of kundalini energy.one has to continue his or her practices .and surrender to this process.
#kundaliniawakening #kundalinishaktiwithin #soulgrowth #souljourney #chakrameditation #involuntarymovement #meditation #yoga #powerwithin #healyourissue #soulfamily.

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