Trampoline

Описание к видео Trampoline

Bellicon trampoline rebounding with 2 lb Indian clubs. You can use 1, 2, 3, or 4 lb clubs, but start with light ones. I've found that 3 lb clubs are a little too heavy my trampoline workout. You can do some of these exercises with light dumbbells.

Bellicon trampolines: https://amzn.to/3S4YLjN
2 lb Indian clubs: https://amzn.to/3WoC7FG

#Bellicon #trampolineworkouts #rebounding

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