McKenzie Method: Extension in Lying with Lateral Modification

This is the most commonly required modification for the relief of back pain, that may or may not refer into the buttock and leg, that has failed to fully reduce or centralise (or may have even worsened) with the application of the McKenzie Exercise Extension in Lying.
Symptoms should remain better or more centralised after performing the exercise to indicate it is correct for you.
You should only perform this exercise under the guidance of a fully qualified McKenzie practitioner to ensure you understand the exercise and ensure it is appropriate for your condition.
For more information about the McKenzie Method see our website www.spinehealthphysio.com.au
or the official McKenzie Method International website
www.mckenziemdt.org