Скачать или смотреть 4 MIN Upper Body Pain Relief Workout | Essentrics

Our goal at Essentrics is to help people feel healthy, strong, and empowered in their bodies.
Essentrics TV: https://bit.ly/EssentricsWorkoutStrea...

Your body is designed to be a self-healing machine. When provided with full body stretching and strengthening, most injuries, conditions and chronic pain can be healed, reversed or improved. Movement is the key; we need to move our bodies to refresh, nourish and revitalize our cells, which are the guardians of our health.  By gently moving your full body, a slow-paced  Essentrics  workout or  Essentrics  pain-relief workout will provide key tools to begin the healing process.

Our slow-paced workouts will help you:
✅ Alleviate chronic pain
✅ Improve health conditions
✅ Repair damaged joints and muscles
✅ Rebalance your full muscular structure
✅ Treat and prevent injuries
✅ Regain strength and flexibility
✅ Increase blood flow for healing
✅ Lubricate fascia and connective tissue

Start your 14-day free trial now: https://bit.ly/essentricstv14daysfree...