6 Minute Routine to Correct ANTERIOR Pelvic Tilt

Описание к видео 6 Minute Routine to Correct ANTERIOR Pelvic Tilt

If you’re sitting for long hours and suffer from restricted movement or pain in your lower back, it’s very likely that an anterior pelvic tilt is to blame.

In this video you'll find a quick 6-minute routine to help you reset your pelvis into neutral position and treat the symptoms of anterior pelvic tilt.

Read more here: http://www.precisionmovement.coach/an...

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For more training tips, connect with me on Facebook:   / precisionmovement.coach  

And visit the blog at http://www.precisionmovement.coach

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