Weighing Yourself Daily is Less Than Useless | Healthy Living LIVE! with Dr. Doug Lisle

Описание к видео Weighing Yourself Daily is Less Than Useless | Healthy Living LIVE! with Dr. Doug Lisle

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According to Dr. Doug Lisle weighing your self daily on a scale is "not just useless but worse than useless". If you would like understand why, please watch this terrific interview with him.

Please note that Chef AJ's sound is a bit choppy but she speaks only rarely in this interview. Dr. Lisle's sound is perfect.

To learn more about Dr. Lisle's work please go to www.EsteemDynamics.com

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