Module 4: Understanding Food Labels

Summer video for module #4: Understanding Food Labels (brought to you by Nutrients Without Limits)

- How to read and understand nutrition labels on packaged foods.
- Identifying key nutrients to look for and ingredients to avoid.
- Interactive label reading exercises to make informed food choices.

Other videos as part of our curriculum, composed of eight modules, will be released over the summer on a week-by-week basis.

ABOUT US: Nutrients Without Limits is a community-based organization, dedicated to empowering children with the knowledge and skills necessary to have a healthier future with the right nutrition education. Videos are made by Arnav and Vijay. Stay subscribed for future videos and content, and check out our website in our bio!

Slideshow link: https://docs.google.com/presentation/...