Скачать или смотреть High calorie foods to help you gain weight (part 2)

My go-to high calorie foods whenever I'm bulking PART 2 🥯

Peanut Butter
High in fats for easy calories
Delicious
Get creative with it rather than just putting it on your toast! Peanut butter is one of those things that can be used in heaps of recipes

Bagels
Super calorie dense carb source
Great as a bread alternative for making sandwiches and toast
Costco bagels are the best xo

Rice
The staple to any bulking meal... And Asian household
Great source of easy carbs for such a small volume
It's rice

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