Скачать или смотреть High calorie foods to help you gain weight (part 4)

My go-to high calorie foods whenever I'm bulking 🧈

Salmon
Rich in omega 3 fatty acids (again that doesn't mean anything to me lmao)
Great source of protein
Tastes delicious
Comes in many different forms like salmon fillets, sashimi, smoked, etc.

Oil
1g of oil is is equivalent to 1g of fat
Great for bumping up your calories as it's very easy to add oil to something

Butter
Similar to oil in which it's great for bumping up your calories since you can add butter to a lot of things
Butter makes everything taste better

Snak Yard's Sweet Potato Sticks
Can be found at Costco
Extremely carb dense and very easy to get carbs in
I personally love them as they remind me a lot of Asian snacks

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