50 kg Weight loss | Is It Possible to Lose Belly Fat Through Diet Only? | Podcast

Welcome to this special episode of PROBLEM KYA HAI? on Fit Tak’s Sunday Podcast!

We all desire a healthy body and a toned physique, but for many, the weight loss journey can be filled with struggles. Despite following strict diets and exercise routines, many still ask, "Why am I not losing weight?" Losing 40-50 pounds may seem like an impossible task, but is it really possible to achieve with just diet?

We’ve seen celebrities like Vidya Balan, who swear by specific diets for weight management, and even R. Madhavan, who claimed to have lost weight in just 21 days without hitting the gym. But is that even possible? How does it work?

To help us answer these questions, we have Dr. Shikha Singh, a Clinical Nutritionist, who will share her personal weight loss journey and provide expert advice and tips on how to lose stubborn fat.
‪@DrShikhaSingh‬

To know more, watch our podcast!






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