What Makes Sprinters Fast? Horizontal Vs Vertical Force In Sprinting

Описание к видео What Makes Sprinters Fast? Horizontal Vs Vertical Force In Sprinting

Vertical force and horizontal force are both important for sprint performance, but many coaches and athletes misinterpret the data and end up coming to the wrong conclusions. This video goes over why force production and the orientation of force are crucial for sprinting performance, and why sprinting fast is not just about how much vertical force you apply.

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