Do This To Sprint Faster - Sprinting Technique

Описание к видео Do This To Sprint Faster - Sprinting Technique

Here are some basic tips you can apply to your sprinting technique to help you sprint faster and stay healthy.

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Posture & Pelvic Position - 00:20
Frontside Emphasis - 01:54
80/20 Rule - 02:29
Common Technical Flaws - 05:05
Review - 07:26

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