Скачать или смотреть Irish ASMR | Calming Your Anxiety in 25 Minutes🌻💛{for those affected by the hurricanes}

Hi my loves,
I wanted to do a special video dedicated to all of those who have been and are currently being affected by the hurricanes in the US. I hope you all are safe, well, and taking care of yourselves. And I hope that this video can bring a small amount of comfort and peace into your lives, no matter whether you've been affected by the hurricane or not!
x

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timestamps💛
Intro: 0:00
Deep Breaths: 2:50
Calming Affirmations: 6:21
Slow Body Scan: 11:49
Creating a Peaceful Place: 17:01
Practicing Gratitude (phone tapping): 19:41
Outro: 24:23

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