🔥10 Min KICKBOXING ABS🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥NO REPEAT🔥

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Get a great cardio workout with this NO JUMPING kickboxing inspired CARDIO WORKOUT. Let's warm up the body and tone the abs without any squats or lunges! Try this kickboxing inspired CARDIO WORKOUT and start burning calories without leaving the house! Get a full body burn, while punching any worries away. This is a sweaty cardio workout you can use for calorie burn, weight loss and toning.

- LOW IMPACT CARDIO
- KNEE FRIENDLY
- STEADY STATE
- ALL STANDING
- NO SQUATS
- NO LUNGES


REMEMBER: My workout routines are flexible and can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit your preference.


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D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥10 Min KICKBOXING ABS🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥NO REPEAT🔥

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