Steel Club Flow for beginners (2018)

Описание к видео Steel Club Flow for beginners (2018)

The Steel Club is an amazing training tool that is amazing at not only building strength but in increasing mobility. The Steel Club is great as a finishing exercise or as the primary workout.

This Steel Club allows you to train in all planes of motion and implement various angles of movement that will increase your range and decompress your body.

Onnit Clubs: http://amzn.to/2HIliwg

The Clubs used in this video: http://amzn.to/2u1QS6o

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