Why I Love Seed Oils

My response to "The Truth About Vegetable Oils" by tiktoker Orim.

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Orim's video
https://www.tiktok.com/@orim/video/73...

Crisco & trans fat
https://en.wikipedia.org/wiki/Cottons...
https://www.fda.gov/food/food-additiv...
https://www.fda.gov/regulatory-inform...
https://www.who.int/news-room/fact-sh...

The AHA
https://www.heart.org/en/founders-day...
https://www.heart.org/-/media/files/h...
https://www.ahajournals.org/doi/epdf/...

Linoleic acid & inflammation
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.health.harvard.edu/newsle...
https://pubmed.ncbi.nlm.nih.gov/22889...
https://pubmed.ncbi.nlm.nih.gov/29515...
https://pubmed.ncbi.nlm.nih.gov/16234...
https://pubmed.ncbi.nlm.nih.gov/19628...
https://pubmed.ncbi.nlm.nih.gov/25899...
https://www.health.harvard.edu/newsle...

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0:00 Intro
0:17 What are seed oils?
1:52 Unnatural?
2:13 Crisco
3:47 The AHA conspiracy
7:29 The refining process
9:00 Inflammation
12:56 Trans fat
15:05 The "good" oils
16:34 It's not the seed oils
18:31 Outro

#seedoils #vegetableoil #omega6