Spartan Super 2024 - München ( All obstacles / complete course )

↔ 10 Km ↕ 150m ☑ 25 Obstacles |
#spartanrace #spartan #SpartanMUNICH #spartangermanyaustria #dohardthings #youllknowatthefinishline #ocr ‪@SpartanRaceEurope‬



🧾 Obstacle List: ( Click me !)
0:31 | 1 | Under - Over - Under
0:48 | 2 | Balance Beam
0:57 | 3 | Atlas Carry
1:07 | 4 | Bender
1:26 | 5 | Monkey Bars
1:43 | 6 | 6' Wall
1:52 | 7 | 8' Wall
2:15 | 8 | Chain Carry
2:31 | 9 | Over - Under - Through
2:47 | 10 | Traverse Wall
3:04 | 11 | Log Carry
3:14 | 12 | Inverted Wall
3:29 | 13 | Spear Throw
3:33 | 14 | Swim
3:51 | 15 | Slack Line
4:05 | 16 | Multi Rig
4:15 | 17 | A-Frame Cargo
4:23 | 18 | Rope Climb
4:49 | 19 | Vertical Cargo
5:13 | 20 | Hurdles
5:29 | 21 | Bucket Brigade
5:46 | 22 | Hercules Hoist
6:01 | 23 | Athena's Traverse
6:20 | 24 | Sandbag Carry
6:41 | 25 | Twister
6:54 | 26 | Barbed Wire Crawl
7:07 | 27 | Stairway to Sparta
7:27 | 28 | 7' Wall
7:36 | 29 | Slip Wall
7:49 | 30 | Fire Jump & 🏁 Finish

⚠ The course is the same as for the Sprint distance plus the detour from 0:45 to 2:27. For safety reason there is no crossing of the Olympiasee (lake) in the dark during the night sprint.