Скачать или смотреть Women's Self Defense - Ground Choke Escape

Here at DM Brazilian Jiu-Jitsu we are putting together a series of Brazilian Jiu Jitsu "SHORT" instructional videos on women's self defense to help them to defend against a sexual assault. Longer and more in-depth lessons are coming to our channel very soon. Our Academy would like to be a part of the solution in helping women to defend themselves and feel empowered!

Here you will find an example of our DMBJJ SHORT Lesson, and then our FULL lesson that followed:
1)    • Women's Self Defense - Wall Choke Hold Escape   (SHORT)
2)    • Women's Self Defense - Wall Pin Choke Esca...   (FULL)

So expect much more details coming at you very soon on this Trap & Roll Escape (Upa)

Please SUBSCRIBE to this channel and follow us on TikTok & Instagram @DMBrazilianJiuJitsu to stay up to date with our future videos. We will also be posting videos soon for Kids Bully Defense, and Brazilian Jiu Jitsu techniques as well.

If you are located near Lakewood CA please visit our academy for an absolutely FREE TRIAL. You will not regret it and you have nothing to lose!


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