Tai Chi Morning Routine

Описание к видео Tai Chi Morning Routine

Wake up with Tai Chi! Let's practice Tai Chi for the mornings. A GREAT routine to jumpstart your day and feel your best... Dianne demonstrates how in this clip from Tai Chi Live.

Tai Chi is a journey, enjoy the lesson!

Learn more Tai Chi and get access to all Tai Chi LIVE episodes:
https://openthedoortotaichi.vhx.tv​​​​​​

Get Certified in Tai Chi:
https://taichisystem.com​​​​​​​​​​​

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