7-10 Minute Morning Tai Chi

Описание к видео 7-10 Minute Morning Tai Chi

#MorningTaiChi #BeginnerTaiChi

Start your morning with Tai Chi! If you are a beginner, you can learn a simple Tai Chi routine to help you feel your best at the start of your day.

This lesson is a clip from episode #99 of Tai Chi Live.

Enjoy!

Learn more Tai Chi and get access to all Tai Chi LIVE episodes:
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https://taichisystem.com​​​​​​​​​​​

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