STOP this one HABIT and unlock millions of potential!

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Summary:
From 2018 to 2022, over 7.6 lakh people in India committed suicide, with the majority aged 18-30. Many were due to family issues, mental health, and relationship concerns. Our team found one common factor: overthinking.

Overthinking harms your mental health. Meet Vaibhav, who seems happy with friends but struggles alone, caught in a loop of anxious thoughts. He overthinks everything, creating problems that don't exist.

Your mind can explore the universe yet gets stuck on irrelevant worries. Overthinking leads to stress and anxiety, making you lose touch with reality. You must stop overthinking to unlock your potential.

Key Insights:

1. Overthinkers often struggle with control, social situations, and planning.
2. Overthinking is a habit rooted in survival instincts.
3. Learn to adapt, stop overthinking, and take action.

Thanks for stopping by and watching the video, you all absolutely mean a lot to me. Be sure to drop down any questions in the comment section.

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