THIS is What REALLY Causes Chronic Fatigue Syndrome: A Therapist's Insights (Jenny Lynn)

In this video, Jenny Lynn, a former hypno-psychotherapist specializing in ME/CFS, shares her unique approach to healing – blending mind-body connection, self-compassion, and spirituality. 🧘‍♀️✨ Discover her insights on the roots of ME/CFS and transformative techniques for recovery. 🌱

-------

✅ Become a Channel Member! Your support makes a huge difference in recording and sharing stories of ME/CFS and Long Covid recovery 👇
   / @raelanagle  

MENTIONED IN THIS VIDEO:
📖 The Women Who Love Too Much by Robin Norwood - https://amzn.to/4bZmt8X
📖 Body Keeps the Score by Bessel van der Kolk, MD - https://amzn.to/44DBtH1

📖 Molecules of Emotion by Candace Pert - https://amzn.to/3R6tvk5
📖 Your Body Is Your Subconscious Mind by Candace Pert - https://amzn.to/4bViuu2

👦🏻 Bruce Lipton - https://www.brucelipton.com/
👩🏻 Transpersonal Therapy - https://www.psychologytoday.com/intl/...
👦🏻 Rogerian Therapy - https://www.thoughtco.com/rogerian-th...
⚡️ Phil Parker's Lightning Process - https://lightningprocess.com/

CONNECT WITH JENNY LYNN:
👩🏻 Jenny's Facebook -   / therapywithopenmind  
🌐 Jenny's Website - https://www.openmindtherapy.co.uk
💻 Jenny's Youtube -    / @theopenmindtherapist  

-------

RECOVERY STORIES SUMMARISED:
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raela...

✅ Come join me in my new course!
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachab...
-------

WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6

LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM

LET’S BE FRIENDS:
💻 Join my Facebook group -   / healingmecfs  
🌐 Visit My Website - https://raelanagle.com
📸 Instagram -   / raelan.agle  

TIMESTAMPS:
00:00 🤝 Meet Jenny Lynn, a hypno-psychotherapist
01:50 👣 Her Journey with ME/CFS
07:06 🌱 A Spiritual Dislocation
11:36 ✨ Effective Healing Techniques
16:30 💪 Turning Point in Recovery
21:38 📢 Spreading the Knowledge
29:13 🌊 The Ripple Effect of Training Therapists
…

NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

#mecfsrecovery #chronicfatiguesyndrome #therapy