Spirals 3 (second edition) - Contemporary floor work routine

Описание к видео Spirals 3 (second edition) - Contemporary floor work routine

Floating release technique by Axel Schwemmer

The 8th Covid19 video for all my students to work at home (or any other place).

This time i decided to take an „old” sequence once again (this time in half speed) to show you the details & what is the essence of my teaching: Spirals, Center work, Flow, Dynamic, Breathing, to be in (the right) time... Now you can follow more precisely...! Enjoy!!!

All of my videos were made by myself without any financial interest & support. Who still wants to support my work with a small donation, can do it this way: paypal.me/AxelSchwemmer

Music: ''Time Is the Fire In Which We Burn'' Kammerflimmer Kollektief

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