Bikram Yoga Class - with a Flow

Описание к видео Bikram Yoga Class - with a Flow

Original Hot Yoga 45 minute express class. Flow between some of the poses. Total body stretching and toning. Meditate and flow. You will do all the 26 poses that are in the Original Hot Yoga sequence, with two breathing exercises (26 and 2). More classes like this at sweatcentral.tv.

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