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In this episode of Mystery Box, we invited a brilliant Psychiatrist, Dr. Richa Amatya, to satisfy your itching curiosity about human psychology, mental illness, and beyond.

How do I deal with panic attacks? What is the most dangerous illness? How do you assess your mental health? How do I get out of a toxic relationship? Is hypnosis a real or myth? Dr. Richa Amatya answers!

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Chapters:
00:00 Intro
00:39 Psychiatrist's Role
01:32 Common Mental Disorder
02:39 Dangerous Illness
04:19 Attacked By Patient
05:35 Self Assessment & Sleep
07:00 Medication Over Therapy
08:24 Dealing With Panic Attack
10:08 Is Depression Genetic?
11:24 Head Injury Alters Personality?
12:16 Is Hypnosis Real?
13:22 Dreams & Meaning
14:39 Preventing Self Harm
16:54 Getting Out Of Toxic Relationships
19:00 Repetitive Compulsion
20:17 Faking Illnesses
21:56 Preserving Mental Health