25 min BOOTY AND LEGS WORKOUT | With Dumbbells (And Without) | Strength x Pilates Blend

Описание к видео 25 min BOOTY AND LEGS WORKOUT | With Dumbbells (And Without) | Strength x Pilates Blend

Join me for a 25 minute BOOTY AND LEGS WORKOUT with warm up and cool down included. We will be doing some movements with dumbbells and others without dumbbells. You will see some pilates inspired movements in this routine blended with dumbbell strength training. Today I'll be using a mat and two 10LB dumbbells. So grab your equipment and get ready to sculpt! 💞 xox Mik

EQUIPMENT:
- Mat
- Medium Set of Weights (I'll be using two 10LB dumbbells)





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#homefitness #lowerbodyworkout

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